You bought a new smartphone, you have downloaded all the apps you used to use on your previous phone but unfortunately, something is not quite right, at least not with Instagram. You cannot remember your password to access your account, and all your attempts to retrieve it have failed. That is how it is, isn’t it? Let me tell you that you’re in the right place at the right time!
In this article, I will show you how to recover your Instagram password, listing all the solutions available. As well as giving you the necessary instructions for setting up a new access key to your account using your email address or your telephone number, you will also find the detailed procedure for regaining access to your Instagram profile without the data in question.
Also, if you are worried that your password has been discovered by someone with malicious intent, I will tell you how to reset your Instagram password and secure your account (you will find this detailed information in the section “How to reset my Instagram password”).
We will focus on the latter so that how to reset Instagram password will no longer be taboo for you. In addition, if you have an iPhone, thanks to this guide you will learn how to reset Instagram password on iPhone.
If you agree and cannot wait to find out more, then do not delay any longer and read more about it now. Come on: make yourself comfortable, carve out five minutes of free time and dedicate yourself to reading the next few lines.
I guarantee that if you follow the instructions, I am about to give you carefully and try to put them into practice, you will be able to set a new password for your account and gain access to Instagram again. You will finally discover all the secrets on how to reset your password on Instagram. Enjoy your reading!
How to reset your password on Instagram
If you have forgotten your password to access your Instagram account, you will be pleased to know that you can either log in to your account without an access key and then change it in your profile settings or start the process of setting a new one.
Are you wondering how to reset your password on Instagram without knowing the old one, because you have forgotten your current password? Would you like to know how to change your Instagram password without email and how to succeed in changing your Instagram password with your phone number?
In these cases, you need to go through the password recovery process to access the subsequent password change screen where you can reset your credentials.
To do this, you can either use the Instagram app for Android or iOS or go to the social network’s official website. In both cases, all you must do is click on the Forgotten password link (You forgot your password on the web), so that you can recover it using your username or the email address of your account.
Alternatively, by using the text field Phone, you can recover your account password by receiving a text message from Instagram with the link inside that you need to recover your account. For more information on the procedure for recovering your Instagram password, I suggest you read my guide on the subject.
How to recover Instagram passwords with email
To recover a forgotten Instagram password, you can start the recovery process using your email address, either from your smartphone or from your computer.
In the first case, launch the Instagram app for Android or iPhone devices and, on the login screen, click on the Forgot your password? Now select the Username tab, enter your email address in the Username or email field, and click the Next button to receive an email from Instagram.
Once you have done this, go to your email inbox, locate the email in question, and click on Reset your Instagram password. On the new screen that appears, enter the new access key to be used in the New password and New password confirmation fields and tap on the Reset password button to complete the recovery of your password and log in to your account again.
It will be useful to know that you can also access your account directly without setting a new password. To do so, click the Sign in without a password button in the email from Instagram and you are done.
If you prefer to do it from your computer, you should know that the procedure is almost the same.
Go to the official Instagram website, click on the “Forgot your password?” option, enter your email address in the Email, phone or username field and press the Send login link button to receive an email from Instagram.
At this point, all you must do is access your email inbox, locate the email sent by Instagram and click on the Reset password button to set a new access key for your Instagram account. In this way you also know how to reset Instagram password.
How to recover Instagram passwords without email
Would you like to recover your Instagram password without email? If so, the only solution available is to log into your account without a key using your phone number (provided you have previously added it to your account and completed verification), change the email address associated with your account and start the password reset process.
If you want to find out in detail how to reset your password on Instagram read more.
How to reset my Instagram password
In this section, I will show you the procedure on how to reset your password on Instagram.
First, launch the Instagram app, click on the “Forgot your password?” option, select the Phone option, enter your phone number in the phone number field and tap on the Next button to receive an SMS with a link to log back into your account.
Then click on the link in question to access your Instagram account without a password, tap on the little man icon in the bottom menu, tap on the Edit Profile button and locate the Private information section to view the email address associated with your account.
If you still have access to this email address, you can go ahead and change the password for your Instagram account.
If you no longer have access to the email account in question, click on Email, enter a new email address in the field provided and tap on the Finish button, then access your new email account, locate the email sent by Instagram and click on the Confirm email address button inside to verify your identity and confirm the email address.
How to recover Instagram password with phone number
If you cannot remember either the email address associated with your Instagram account or your username, you can recover your Instagram password with your phone number, provided you have previously added it to your account and completed verification.
To do this, you will need to use the browser installed on your device, as this procedure is not possible from the Instagram app for smartphones and tablets.
This procedure cannot be performed from the Instagram app for smartphones and tablets. That said, start the browser you usually use to browse the internet (e.g., Chrome on Android or Safari on iPhone), connect to the Instagram homepage, tap on the Sign In button and select the Forgot your password?
On the new screen that appears, enter your phone number in the Email, phone or username field and click the Send login link button to receive an SMS with a link to set a new password. Then click on the link, enter your new password in the New password and New password confirmation fields, tap the Reset password button, and you are done.
The instructions given are also valid if you prefer to access Instagram with your phone number from your computer.
How to recover your Instagram password without email and number
If you are wondering if it is possible to recover your Instagram password without an email and number, the answer is yes, if you have registered with the famous photo social network using your Facebook account or have previously linked the two social networks.
So, if you are wondering how to recover your Instagram password with Facebook, all you must do is launch the social network app or go to the official Instagram website and click on the Sign in with Facebook and Continue as [name] buttons to access Instagram without a password.
Then press on the little man icon, choose the Edit profile option and, in the Private information section, enter a new email address or phone number to associate with your account. By doing so, you will be able to retrieve Instagram password with email or retrieve password with phone number.
You have never logged into Instagram with Facebook before? If so, the only solution is to try to access your email account again. You may find my guides on how to recover your email password and how to find your email password useful in this regard.
How to recover a stolen Instagram password
If you are wondering “how to reset my Instagram password” because you are worried someone has stolen it and you still have access to your account, follow these simple rules.
Launch the photo social network app, tap on the little man icon to access your profile screen, tap on the ☰ button and select the Settings option.
Now tap on the Security and Password tab, enter your current password in the password field, enter a new password in the New password and Verify password fields, and tap on the Save button to save the changes and change the password for your Instagram account. I
Once you have done this, go back to your account settings, select Security and tap on the Login activity option to disconnect all devices connected to your account. Finally, in the Security section, also tap on the option to enable two-factor authentication to further protect your account. You may find my guide on how not to get hacked on Instagram useful in this regard.
On the other hand, if you no longer have access to your account because the person who stole your password has already changed your login credentials, you can request assistance from Instagram and attempt to recover your account.
If you have an Android device, tap on the Get assistance with logging in button, enter the username or phone number associated with your Instagram account, and click Next.
Then choose the Do you need further assistance? option, tap on the My account has been hacked item, enter additional details in the field provided, and click on the Send Request button to submit your report.
How to reset Instagram password on iPhone
If you are wondering how to reset Instagram password on iPhone or how to change your Instagram password on Android, you will be happy to know that it is extremely easy to do so using the official social network app that you downloaded from the Play Store or App Store.
To get started, launch the Instagram app on your smartphone by clicking on the icon located on the home screen and/or in the drawer and sign into your account by typing in your username or email address and password on the app’s home screen.
If you had previously signed in with your Facebook account, click on the Sign in as [your name] button to sign into the app with your social profile.
After logging in, tap on the little man icon (or your profile thumbnail) in the bottom right-hand corner to display your profile screen.
Now tap on the ☰ icon in the top right-hand corner and click on Settings in the menu that appears. Then click on Security > Password to display the text fields for changing your password.
Specifically, in the Current Password field you must type the password for your account, in the New Password text field you must type the password you wish to set as the new one and, finally, in the Repeat New Password text field you must type the new password chosen again, for verification.
When you have finished changing your password, confirm the change by clicking on the Finish button in the top right-hand corner and you are done.
Now that you have learned how to reset Instagram password and how to reset Instagram password on iPhone, it is a piece of cake.